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Welcome to Self Inquiry Meditation Center (SIMC)

The mission of Self Inquiry Meditation Centre
 

Guide individuals through a deeply introspective process aimed at peeling away layers of false identification with thoughts, emotions, and personal stories. The core of this practice revolves around the question “Who am I?” “What am I?”—a simple yet profound inquiry that challenges individuals to look beyond the surface level of their mind and ego.
 

Guide individuals to turn their mind inward to dissolve long-held insecurities, anxieties, and fears, creating space for lasting peace and joy. Unlike problem-solving or analyzing the past, self-inquiry offers a direct experience of self-discovery, helping individuals shift from a life of reacting to thoughts and emotions to one of observing and understanding them.
 

Offer a unique and empowering way to transcend the limitations of the mind and reconnect with the essence of who we truly are. Through this journey, participants may find a deeper sense of inner freedom, clarity, and resilience in the face of life’s challenges.

Image by Heidi Fin

Find out if you are ready
for the journey.

Take Assessment

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At Self Inquiry Meditation Centre, we focus on five core principles

  1. Awareness of inner Experience

  2. Disidentifying from the incessant inner dialogue (Ego)

  3. Letting go of attachments

  4. Surrender to the Present Moment

  5. Living from Pure Awareness

Mountain

The mission of Self Inquiry Meditation Centre
 

Guide individuals through a deeply introspective process aimed at peeling away layers of false identification with thoughts, emotions, and personal stories. The core of this practice revolves around the question “Who am I?” “What am I?”—a simple yet profound inquiry that challenges individuals to look beyond the surface level of their mind and ego.
 

Guide individuals to turn their mind inward to dissolve long-held insecurities, anxieties, and fears, creating space for lasting peace and joy. Unlike problem-solving or analyzing the past, self-inquiry offers a direct experience of self-discovery, helping individuals shift from a life of reacting to thoughts and emotions to one of observing and understanding them.
 

Offer a unique and empowering way to transcend the limitations of the mind and reconnect with the essence of who we truly are. Through this journey, participants may find a deeper sense of inner freedom, clarity, and resilience in the face of life’s challenges.

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